Vitamin A - 310 IU Vitamin C - 174 mg Folate (important during pregnancy) - 67 mcg Vitamin B2 - .09 mg Niacin - .9 mg Vitamin B6 - .16 mg Vitamin E - 3 IU Potassium - 588 mg Phosphorus - 71 mg Magnesium - 53 mg Calcium - 46 mg Selenium - 1.1 mg Iron - .72 mg Zinc - .3 mg Copper - .3 mg
Kiwis do extraordinary in Vitamin C and dietary fiber and describe wellness benefits. This tart fruit can boost heart health, digestive health, and immunity. The kiwi is a strong choice of fruit and is rich in vitamins and antioxidants
Kiwi Fruit Citrus Fruit
guava like Kiwi has as much 50 mg's of Vit. C
Yes, hamsters can eat kiwi in small amounts as an occasional treat. Kiwi is rich in vitamins and fiber, but it should be given in moderation to prevent digestive issues. Make sure to remove the skin and seeds before offering it to your hamster.
Actinidia sinensis, the Chinese Gooseberry. Also called Kiwi fruit.
Kiwi's are really great fruit and really healthy for you. They contain more vit c in relation to their size than an orange! they have a large array of vitamins in them that are proven to aid muscle recovery and performance.
'Kiwi' is the plural and the singular (there is no 's' in Maori). 'Te kiwi' means 'the kiwi' (singular), 'Nga Kiwi' means 'the kiwi' (plural) and 'he kiwi' means 'a kiwi' or 'some kiwi'.
'Kiwi' is a Maori word.
The kiwi is the kiwi's common name.
Kiwi, the flightless bird, was named by Maori.
A kiwi is a bird. A kiwi fruit grows on a vine.
Kiwi Kiwi Kiwi