Fat-soluble vitamins :)
There a couple of vitamins stored in fat cells such that they do not have to be ingested daily. The common ones are vitamins A, D, E and K.
There a couple of vitamins stored in fat cells such that they do not have to be ingested daily. The common ones are vitamins A, D, E and K.
jesus Quezada
water soluble
Fat soluble
Water soluble vitamins
Vitamins that cannot be stored in the body are called water-soluble vitamins. These vitamins include vitamin C and the B vitamins (like B12 and folic acid) and need to be taken daily through diet as excess amounts are eliminated through urine.
it is... PENISESS
water soluble vitamins
Water soluble vitamins cannot be stored by the body, because the water in our body is filtered and changed continually. These vitamins are All of the B vitamins and vitamin C. Therefore it is important to maintain these vitamin levels through proper nutrition daily.
Solubility refers to the ability of a substance to dissolve in a particular solvent. Most vitamins are soluble in either water or fats. fats soluble vitamins cannot be dissolved in water and require mixture with oils or fats in order to be used by the body.
Water-soluble vitamins, such as vitamin C and B vitamins, need to be supplied daily in the foods you eat because they are not stored by the body and are excreted in urine. They need to be replenished regularly to maintain optimal health.