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proteins
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What are energy giving nutrients such as sugars starches and fiber called?
proteins
What carbohydrates provide the body with long-lasting energy?
What you're looking for are Complex Carbohydrates (starches) which are basically just foods with longer sugar strands. Brown rice, whole grains, and pastas are a few examples of starchy foods that provide long lasting energy.
Starches and fiber are often called what carbohydrates?
complex :)
What complex carbohydrates provide the body with long lasting energy?
Starches; Fiber
What are the diet planning principle that provides all the nutrients fiber and energy in amounts sufficient to maintain health is called?
adequacy
What are starches and fiber and what is their role in the body?
Starches and fiber are both types of carbohydrates found in plant-based foods. Starches serve as a primary energy source for the body, as they are broken down into glucose during digestion. Fiber, on the other hand, is not digested but plays a crucial role in promoting digestive health, regulating blood sugar levels, and aiding in satiety. Together, they contribute to overall health by providing energy and supporting proper digestive function.
Fiber and starches are known as?
Complex carbohydrates
What are 3 types of carbonhydrates?
Sugar,Starches,and fiber
What are the differences between sugar and starches?
Sugar is a simple carbohydrate made up of one or two sugar molecules, while starches are complex carbohydrates made up of many sugar molecules linked together. Sugars are quickly digested and absorbed by the body, providing a quick source of energy, while starches take longer to break down and provide a more sustained source of energy. Foods high in sugar often lack other nutrients, while foods high in starches can provide additional fiber, vitamins, and minerals.
Do Simple carbohydrates provide the body with long-lasting energy.?
No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs
Simple carbohydrates provide the body with long-lasting energy.?
No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs
What Carbohydrates provide the body with .?
starches; fiber
