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Because they give the body vitamins and nutrients they need.They help the body fight disease and illness.Healthy food contain the right amount of calcium and minerals,which is important to regain energy.
you can get your kids to start eating healthy foods by introducing them to kids tv shows that help promote healthy eating/show how fun it can be to eat your greens and veggies.
you can keep your stomach healthy by eating healthy foods
healthy feeding is eating healthy foods
healthy foods are important because tthey give you energy
healthy foods, such as veggies and fruits
If you want to remain healthy, avoid illness, and live to an old age, eating the proper foods in the proper amounts is an important component.
The two main components of being healthy are exercise and eating nutritious foods. Whether its swimming or walking, exercise is important because it makes the body function more efficiently. Eating healthy foods, such as fruits and vegetables, is also crucial to being healthy because food is the fuel that the body runs off of.
by eating healthy foods
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If you have been doing your research about healthy eating, you have probably heard that you are supposed to eat plenty of protein rich foods, but you might be wondering why it is important to make protein rich foods a big part of your diet. However, protein rich foods can do a lot for you, such as giving you energy to work out and get things done throughout the day. In fact, proteins are used for basically every process in your body, making them extremely important for a healthy and rich diet.
You should focus on eating healthy foods in good portions. This includes fruits, vegetables, whole grains, lean proteins (like fish and no-fat meats), and low-fat dairy. It is important to recover to a healthy weight by eating good foods, and not a weight gain off of pure fat from junk foods.
They get it from eating healthy foods