Dietary Guidelines for Americans
Eat 2 cups of fruit and 2.5 cups of vegetables each day
Dietary Guidelines for Americans
The United States Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) provide the public with dietary guidelines through the publication of the Dietary Guidelines for Americans. These guidelines are designed to promote health and prevent chronic diseases through evidence-based nutrition recommendations.
How to handle food safely
How to handle food safely
Every 5 years
healthy eating index
Healthy Eating Index
potato chips
Nutrient-dense food
fallowing,The Dietary Guidelines of Americans lead you to a longer period of life. Eating healthy and staying active maintains you on your appropriate weight and it helps you stay healthy.