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They are types of fats that are good for you
They come from vegetables and are also found in canola,olive, and peanut oils,avocados, olives and many nuts and seeds. They have been around for many centuries and helped people stay healthy. This fat stays like a fluid when it's in room temperature but becomes less fluid when its refrigerated.
What else can I help you with?
What is the primary form of fat in the diet?
monosaturated fats
Does pistachio contain fat?
Yes, they do. But the study below indicates that monosaturated fats like those found in pistachios is actually good for you and thus they are an excellent snack to be eaten daily, in moderation.
Are there any high cholesterol food that I should avoid?
There are many high cholesterol foods that one might want to avoid. In general, avoiding fatty foods is a good way to lower cholesterol. When one does eat fats, one should stick to monosaturated and polyunsaturated fats and avoid trans fats. Meat and dairy products should be avoided.
How many syllables in the word monosaturated?
It has six syllables.
What kind of diet can reduce triglycerides?
As a general rule you should try not to eat foods that are high in sugar or have been highly processed. Avoid eating meats and instead eat foods that contain monosaturated fats such as olive, peanut or canola oils. Also exercise on a set schedule
Monousaturted fat at room temperature?
Monosaturated fat at room temperature will start to fester... Uncle Fester.
What are 2 types of fat?
Saturated fat and trans fat. Others are polysaturated fat and monosaturated fat
What are two types of lipids?
There are six types of lipids: Fatty Acids Unsaturated Saturated Monosaturated Polysaturated Triglycerides
Where can I find more information on hummus nutrition?
Hummus is made of of chickpeas and other ingredients such as tahini. It is useful in vegetarian and vegan diets and is a great source of protein and fiber. It also contains monosaturated fats which are a healthy fat, unlike saturated fat. You can find more information here: http://en.wikipedia.org/wiki/Hummus and here: http://mideastfood.about.com/od/hummusrecipes/a/humus_caloric.htm
Fats domino the fat man?
Probably fats because he is fats the fats in the fats are fat.
What are 2 classes of fats?
There are four primary categories of fats. These include monounsaturated fats, polyunsaturated fats, saturated fats, as well as trans fats.
Is it polyunsaturated fats or monounsaturated fats or saturated fats or trans fats in cheese?
MOINOSATURATED
