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Regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including Heart disease, stroke, high blood pressure, cancer and type 2 Diabetes. Improve cardiovascular fitness.

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Guntis

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3y ago

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When will you see results from walking 25 min a day?

4 months


When can you start seeing results from walking 2 miles a day?

Probably in about 3 weeks, but you must also be eating a healthy balanced diet to get the maximum results.


What is the results of walking water?

As the paper towel absorbs the colorful water,gravity will pull the water down,causing the two colors to mix.The walking water science experiment can also double as an art lesson


Does walking help reduce inner thigh fat?

Walking can help reduce overall body fat, including fat in the inner thigh area. However, spot reduction is not possible, so it's important to combine walking with a balanced diet and other forms of exercise for best results.


What Results of improved transportation brought by affordable automobile?

The automobile provided a relatively low-maintenance, clean, warm and dry alternative to walking or using horses.


If you ran a mile every other day and filled the other days with 20 minute walking periods how long will it be until you see results?

one week


What would cause your heal to hurt?

There are a lot of things that can cause your heel to ache. You could walk on it wrong, get a splinter, get a blister. Mostly results of walking or infections.


Is there any chance to convert your vibration like walking and dancing into electrical energy?

Yes. Any motion at all can be captured and converted to electricity. However, unless you are harnessing a consistent motion (such as the spinning wheel of a bike) the results are rarely worth the effort or costs involved. For walking the best results for harnessing its electrical potential would be through the use of a resistance treadmill or a large walking/jogging wheel (like a hamster wheel). Even the impact of feet to floor can be harnessed but with current technology this is clunky and not very practical.


What will help me burn fat quick, running or speed walking?

Walking may burn more fat for fuel, but running burns more total calories , which will contribute to greater weight loss in total.


What does walking mean in latin?

It depends on your subject. Ambulo means "I am walking" in latin. Ambulas is you are walking. Ambulat is he/she/it is walking. Ambulamus is we are walking. Ambulatis is you all are walking. Ambulant is they are walking.


How does friction work when you walk across ice?

Friction is reduced when walking on ice because the smooth surface of ice offers less resistance than when walking on a rough surface. This results in less traction between the ice and your shoes, making it more slippery and increasing the risk of slipping.


Why can't a person with Spina Bifida control certain things?

Spina Bifida results in nerve damage to the nerves that control certain functions, such as walking, and bladder and bowel function.