An example of a balanced meal for breakfast is one cup strawberries, one-half cup low fat cottage cheese with one tablespoon of sunflower seeds and one slice of whole grain toast.
You should eat balanced meals.
Some examples of starchy fruits and vegetables include potatoes, sweet potatoes, corn, and peas. These can be incorporated into a balanced diet by including them in meals such as roasted sweet potato wedges, corn and black bean salad, or mashed potatoes with a lean protein and side of vegetables.
You have to eat balanced meals to keep your body healthy. Your body needs the vitamins and nutrients that come from a balanced meal.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
Some examples of vegetables commonly consumed in a balanced diet include broccoli, carrots, spinach, bell peppers, and tomatoes.
A mixture of exercise and healthy eating can be an effective way to lose weight. By exercising at least 20-30 minutes a day and eating balanced meals one can effectively diet.
Examples of grain group foods include bread, rice, pasta, oatmeal, and cereal. These foods can be incorporated into a balanced diet by choosing whole grain options, such as whole wheat bread or brown rice, and including them in meals like sandwiches, stir-fries, or as a side dish with vegetables and protein.
'Makes meals healthier' Healthier than what?
Some examples of iodine-rich foods that can be included in a balanced diet are seafood (such as fish and seaweed), dairy products (such as milk and yogurt), and iodized salt.
Eat healthy (a balanced meal) go to the gym or jog at least once a week, have descent sized meals 3 meals no skipping meals
The forces on the baseball are balanced when it's on the ground or on the shelf in the clubhouse, and unbalanced at all other times.
Some examples of HDR photography include landscapes with vibrant colors, cityscapes with detailed shadows and highlights, and interior shots with balanced exposure.