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What are some examples of protein-rich foods that belong to the protein food group?
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
What are some examples of protein-rich foods that fall under the protein food group?
Protein-rich foods that fall under the protein food group include meat (such as chicken, beef, and pork), fish, eggs, dairy products (such as milk, yogurt, and cheese), legumes (such as beans, lentils, and chickpeas), nuts, and seeds.
What are some examples of food in the protein group that can help meet daily nutritional needs?
Some examples of foods in the protein group that can help meet daily nutritional needs include lean meats like chicken and turkey, fish, eggs, tofu, beans, and nuts.
What are some examples of foods that belong to the grain food group?
Some examples of foods that belong to the grain food group include bread, rice, pasta, oatmeal, and cereal.
What are some healthy foods for your muscles?
Pasta chicken or any food with high protein value in the food.
Do you have to have food from every food group?
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
Does all food contain protein?
No, not all food contains protein. Some foods, like fruits and vegetables, have little to no protein, while others, like meat, dairy, and legumes, are good sources of protein.
What are the sources of protein in your food intake?
Meat, beans, nuts and seeds, dairy products, eggs, whole grains--All food contains some protein but the above foods have a lot of protein in them.
What are some examples of foods in the protein group that can help meet daily nutritional requirements?
Some examples of foods in the protein group that can help meet daily nutritional requirements include lean meats like chicken and turkey, fish, eggs, tofu, beans, and nuts.
What food group provides protein?
The food group which contains the most significant amount of protein is the meats group, this includes poultry, beef, fish, lamb etc. Dairy products also contains protein, but is often high in fat compared to meats.
Do protein contain carbohydarte?
No they do not. Some foods may contain both protein and carbohydrates but protein does not contain carbohydrates. They are 2 completely different food groups.
Where are starchy food in food pyramid?
Starchy foods are in the grains and bread group. The food pyramid has some starchy foods in the vegetables group, however they don't equate nearly as much when comparing to the grains. The carbohydrate-rich foods in the grains group are the reason they have so much starch.
