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Some examples of foods in the protein group that can help meet daily nutritional needs include lean meats like chicken and turkey, fish, eggs, tofu, beans, and nuts.

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What are some examples of foods in the protein group that can help meet daily nutritional requirements?

Some examples of foods in the protein group that can help meet daily nutritional requirements include lean meats like chicken and turkey, fish, eggs, tofu, beans, and nuts.


How much protein for a 8 year old per day?

Each age group requires different amounts of daily protein. For the age group of three to eight, the daily protein requirement is a consumption of at least 19 grams of protein.


What is a prosthetic group?

A prosthetic group is a non-protein compound that is permanently attached to a protein, essential for the protein's function. It may participate in the catalytic activity of the protein or aid in binding other molecules. Examples include heme in hemoglobin and biotin in enzymes.


What are some examples of protein-rich foods that belong to the protein food group?

Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.


What is prosthetic group?

A prosthetic group is an area of a protein or protein complex that can be reduced and oxidized. Flavoproteins and Cytochromes are two examples of complexes with prosthetic groups.


What are some examples of antigens?

Examples of antigens are poisons, splinters and microorganisms.


What percentage of each food group does an athlete need?

An athlete has the same nutritional needs as everyone else but uses more protein (for strength) and carbohydrates (for energy).


What food group does not contain protein?

Flour has almost no nutritional value, as it is pure calories, that in our body becomes sugar, which becomes vinegar and alcohol. Flour is one of three "whites" among sugar and salt that is recomended to stop consuming.


What are some examples of protein-rich foods that fall under the protein food group?

Protein-rich foods that fall under the protein food group include meat (such as chicken, beef, and pork), fish, eggs, dairy products (such as milk, yogurt, and cheese), legumes (such as beans, lentils, and chickpeas), nuts, and seeds.


What are some examples of food sources that belong to the food group protein?

Protein-rich food sources include meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds.


What food group do egg belongs to?

Eggs are a good source of protein and iron. They are in the meat group.


What is the assumption made in the formulation of the RDA for protein?

The assumption made in the formulation of the Recommended Dietary Allowance (RDA) for protein is that it represents the amount of protein that should be consumed daily to meet the nutrient requirements of most healthy individuals in a specific age and gender group.