Flour has almost no nutritional value, as it is pure calories, that in our body becomes sugar, which becomes vinegar and alcohol. Flour is one of three "whites" among sugar and salt that is recomended to stop consuming.
While they are often sold in the dairy food isle in the supermarket they are NOT DAIRY.Eggs contain high levels of protein, they belong to the food group of meat/alternatives, which poultry, fish and soy are also in.
The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.
Protein belongs to the food group known as "meat and alternatives."
Smoothies primarily belong to the fruit and vegetable food group, as they are often made with pureed fruits and vegetables. Depending on the ingredients, they can also contain dairy or dairy alternatives, placing them in the dairy group as well. If made with added protein sources like yogurt or protein powder, they may also fit into the protein food group. Overall, smoothies can be a versatile blend of multiple food groups.
No they do not. Some foods may contain both protein and carbohydrates but protein does not contain carbohydrates. They are 2 completely different food groups.
Meatloaf primarily falls under the protein food group due to its main ingredient, ground meat, which is a source of protein. Depending on the recipe, it may also contain ingredients from other food groups, such as vegetables (like onions or peppers) and grains (like breadcrumbs). Overall, it is classified mainly as a protein-rich dish.
Foods that contain protein. Beans, soybeans, meats and fish all contain protein.
Protein Group
Protein
Snails, or escargot, belong in the protein food group.
protein
Yes. it was the highest level of protein in the food group.