Flour has almost no nutritional value, as it is pure calories, that in our body becomes sugar, which becomes vinegar and alcohol. Flour is one of three "whites" among sugar and salt that is recomended to stop consuming.
While they are often sold in the dairy food isle in the supermarket they are NOT DAIRY.Eggs contain high levels of protein, they belong to the food group of meat/alternatives, which poultry, fish and soy are also in.
The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.
Protein belongs to the food group known as "meat and alternatives."
No they do not. Some foods may contain both protein and carbohydrates but protein does not contain carbohydrates. They are 2 completely different food groups.
Protein Group
Foods that contain protein. Beans, soybeans, meats and fish all contain protein.
Protein
Snails, or escargot, belong in the protein food group.
Yes. it was the highest level of protein in the food group.
protein
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.