Nowadays with all of the mock meat products available you can follow traditional recipes and just substitute the meat for the vegetarian version. You can also try stir fry vegetables with tofu, pasta dishes, and vegetable casseroles. Indian Food and Thai food offer a lot of vegetarian recipes. There are many good vegetarian cook books and you can also get ideas from the chefs and cooks at Food Network. They often make vegetarian dishes.
Some are, but not all.
vegetarian and non-vegetarian
Vegetarian meals are effective in reducing weight for many reasons. As vegetarian meals are higher in plant-based foods, they contain less calories when compared to meat-based meals.
The mayoclinic has great ideas for starting your change in diet to vegetarian. Also the NHS pages have quick guides to meals for both vegetarian and vegan diets.
I have not found any information to prove that he is or is not a vegetarian but his Husband is currently a vegetarian and his Husband cooks most meals from what we know so it can be safe to assume most of his meals are vegetarian friendly
Enchiladas would be a very good meal to make for you and your friend. Don't use meat when you make it just beans and veggies it will taste better then if you had meat in it.
no not all vegetarians i know some vegetarians who eat cheese to receive their protein. its normally vegans who have non dairy meals and foods
Pizza Pasta Sandwiches Burritos All can be made without meat!
you probably cant but gradually bring in chicken to your meals and some fish :)
AllRecipes has thousands of vegetarian recipe ideas. Try searching for foods that you like on there.
* Leaf Vegetarian Restaurant on 16th St
Like almost any food, Indian food can be adapted for a vegetarian lifestyle. Here's a link to a website that provides a lot of recipes for Indian vegetarian meals. http://www.sanatansociety.org/indian_vegetarian_recipes.htm