Black bean burgers
1/2 onion, diced
1 can black beans, well drained
1/2 cup flour
2 slices bread, crumbled
1 tsp garlic powder
1 tsp onion powder
1/2 tsp seasoned salt
salt and pepper to taste
oil for frying
Sautee the onions till soft, about 3-5 minutes.
In a large bowl, MASH the beans until almost smooth.
Add sauteed onions and the rest of the ingredients, except the oil, adding the flour a few tablespoons at a time to combine well. Mixture will be thick.
Form bean mixture into patties, approximately ½ inch thick and fry patties in a small amount of oil until brown.
Or Bake at 450*F (230*C) for 15 - 20 minutes.
Mexican bean burgers
16 ounce can of red kidney beans, drained and mashed
1 onion, chopped
1/2 green pepper, chopped
1/8 cup picante sauce or salsa (to your taste)
1 cup bread crumbs
1/2 cup flour
1 tsp salt
1 tsp. black pepper (or to taste)
dash of chili powder
Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff.
Form into patties, approximately ½ inch thick and fry patties in a small amount of oil until brown.
Or Bake at 450*F (230*C) for 15 - 20 minutes.
For some vegan jerky recipes, click on the links below -
For vegan nacho recipes, click on the links below -
Some delicious vegan TVP recipes you can try at home include vegan chili, vegan sloppy joes, and vegan tacos.
Vegan barbecue recipes can be found under Related links, below -
Some creative recipes using vegan ground pork include vegan meatballs, stuffed bell peppers, and vegan bolognese sauce.
Some delicious recipes using vegan lamb as the main ingredient include vegan lamb gyros, vegan shepherd's pie with lamb, and vegan lamb curry.
Some great low calorie vegan recipes include roasted green beans and roasted cauliflower.
Some vegan gelatin alternatives that can be used in recipes include agar-agar, carrageenan, and pectin.
farts
A vegan or vegeterian burger. The bun is usually tofu and the burger part can be fish or some other burger-like food.
I'm not a vegan, but one of my favorite vegan style recipes, is portobella burgers (the "burger" is in the name only. Take portobella caps and brush both sides with olive oil. Season with steak rub (I prefer McCormicks), and place on a hot barbeque (charcoal or wood not propane). roast for 3-5 minutes each side. Serve on a bun, or chop into a salad.
Some of the best vegan restaurants in Frankfurt include Vevay, Sattgrn, and Bunte Burger.