answersLogoWhite

0

The best seeds for health are chia seeds. The first thing you think when you first hear the word chia is if you heard the name right. And if this is how they are called, chia seeds, getting itself to consider in recent years in our modern society a Superfood. The amount of benefits produced chia seeds and their properties, will make you wonder if there may be a food and nature.

Today, chia is becoming known as a great source of omega 3 and fiber, and luckily for us, is an easy food to add to our diet to lose weight fast.

But not just for weight loss but, thanks to the qualities of these protein-rich seeds are an excellent supplement for athletes and people who want to increase their muscle mass healthily.

User Avatar

Wiki User

9y ago

What else can I help you with?

Related Questions

What is the best time to eat chia seeds for optimal health benefits?

The best time to eat chia seeds for optimal health benefits is in the morning, as they can help with digestion and provide a good source of energy for the day ahead.


Where can you find alpiste seeds?

Alpiste seeds, also known as canary grass seeds, can be found in health food stores, some grocery stores, and online stores that sell health foods and seeds. They are often used as a dietary supplement for their potential health benefits.


What is the best time of day to consume flax seeds for optimal health benefits?

The best time to consume flax seeds for optimal health benefits is in the morning, as they can help with digestion and provide a good source of fiber and omega-3 fatty acids to start your day.


When is the best time to eat pumpkin seeds for optimal health benefits?

The best time to eat pumpkin seeds for optimal health benefits is as a snack between meals or added to salads or yogurt. Eating them in moderation throughout the day can help provide a steady source of nutrients and energy.


What are the health benefits of substitute for carom seeds?

Substitutes for carom seeds, such as cumin or fennel seeds, can provide similar health benefits like aiding digestion, reducing bloating, and improving overall gut health.


Is there a cheat on Moshi Monsters to make seeds grow instantly?

No. Cheating is no allowed on Moshi Monsters. The best way to get your seeds to grow quickly is to be sure that your Moshi Monster has full health and happiness.


Where can you buy hemp seeds?

Hemp seeds are typically sold as a health food product. You can find them at health food stores or in the health food or supplement section of your grocery store.


What benefits health more fresh or dried papaya seeds?

Dried papaya seeds


Do seeds grow best in liquid by itself?

Seeds do grow best in liquid by themselves. Seeds grow best when they do not have to share their food and water.


What are the potential health benefits of grapefruit seeds?

Grapefruit seeds are believed to have potential health benefits due to their antimicrobial properties, which may help fight infections and support immune health.


Are sunflower seeds bad for your health?

no they are good for you


Are chia seeds good for your health?

no it makes you fat