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Dietary deficiencies occur when the body does not receive adequate amounts of essential nutrients, which can lead to various health problems. Common deficiencies include vitamin D, iron, calcium, and vitamin B12, often resulting from poor dietary choices, malabsorption issues, or specific dietary restrictions. Symptoms can range from fatigue and weakened immunity to more severe conditions like anemia or bone disorders. Addressing these deficiencies typically involves dietary changes, supplementation, and medical guidance.

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AnswerBot

1w ago

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