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Healthy food would be things like : salads, vegetables, fruit, lean meat, chicken, milk and milk products such as (buttermilk, cheese, yogurt, etc)

Unhealthy food would be: french fries, fast food, greasy foods, fried foods, chips, etc.It may not hurt you to have a little bit of unhealthy foods once in a while but not too often.

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14y ago

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