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brown rice, bulgur, wheat berries, whole wheat pasta, or another whole grain

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15y ago

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Name one of the 3 sources of energy for the body?

The three sources of food energy are protein, carbohydrates (sugars), and fats.


What are the two main sources of food?

You can get energy from Carbohydrates, Fat and to a lesser extent protein.


Which food sources provide both protein and carbohydrates for your body?

Foods that provide both protein and carbohydrates for your body include beans, lentils, quinoa, and Greek yogurt.


What are the two main sources of food energy?

The two main sources of food energy are carbohydrates and fats. Carbohydrates are broken down into glucose, which provides a quick source of energy, while fats are broken down into fatty acids and provide a more sustained source of energy.


What are dietary sources of carbohydrates?

Fruits, vegetables, sugar, milk, and grains are the primary dietary sources of carbohydrates.


How do you know if something has carbo hydrates in them?

You can check the nutrition label on the packaging of the food item. Carbohydrates will be listed under the "Total Carbohydrates" section. Common sources of carbohydrates include bread, pasta, rice, fruits, and vegetables.


What are the three sources of energy in the body?

The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.


What is the uses and sources of carbohydrates?

heat and energy are the uses of carbohydrates. heat and energy are the uses of carbohydrates.


Carbohydrates are important sources of what?

energy


What are the main sources in your body?

The answer is carbohydrates.


Carbohydrates are what kind of food?

Carbohydrates aren't food, they're in food though. I'm not sure what they are, but they aren't food.


The most abundant sources of carbohydrates are?

beef