The heart is an extremely important organ in the body. In order to maintain a healthy heart, you need to reduce your intake of food that are high in fat or cholestoral. Also, you need to increase your consumption of colorful foods, such as fruits and vegetables.
A tick on foods that are good for you!
Most high alkaline foods are foods such as vegetables, and eating high alkaline foods actually promote good heart health. To find out more about high alkaline foods go to http://www.eating-veggies.com/
Yes they are, hence them being called smart heart foods. Some foods help clear your arteries instead of clog them. Read the nutritional labels to see if the food are right for your diet.
If you are looking for a heart healthy diet, you would be looking for a diet that contains foods that lower cholesterol. You should try eating whole grain foods, and vegetables.
Eat at one if like fat and heart attacks.
eat good foods, exercise, and keep ur body healthy
Foods such as potato chips. Salt is not good for your heart a little is okay but not a lot of salt at one time.
Beans, beans, beans.......good for your heart, the more you eat, the more you fart.
spicy foods increase our heart rate but nothing will slow it down.
The foods that is on a blood sugar diet are Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish, 'Good' fats, this type of diets are for people with diabetes.
well foods that are high and fat that now is a food that have you a heart attack.
Foods are the source of vitamins and minerals required by a human body. Since heart is one of the vital part, you have to take good care of it. Eat leafy vegetables, fruits, fresh juices, and do regular exercise outdoor; contribute a lot to your heart wellness.