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Complex carbohydrates can be found in what major sources?
FRUiTS.
What is the complex carbohydrate?
Complex carbohydrates are also known as polysaccharides. The most complex carbohydrate appears to be oats. Wholegrain foods and starchy vegetables are also good sources of complex carbohydrates.
Fruits vegetables and cereals are potent sources?
Fruits, grains, and vegetables are all sources of complex carbohydrates.
Are potatoes and pasta are good sources of simple carbohydrates?
I believe potatoes and pasta are considered complex carbohydrates. Simple carbohydrates are things like table sugar, fruits, etc.
The four sources of calories are call?
carbohydrates, fats, and protein
The four sources of calories are?
Fat, Carbohydrates, Protein, and Alcohol
2 What foods are good sources of carbohydrates?
Depends on whether you mean simple or complex carbohydrates. In general however, 2 good (and healthy) sources are: potatos (baked, not fried) and wholewheat or spinich pasta.
What four foods that are high are simple carbohydrates and four foods that are high in complex carbohydrates?
Foods high in simple carbohydrates include table sugar, honey, fruit juices, and candy. In contrast, foods rich in complex carbohydrates include whole grains (like brown rice and oats), legumes (such as lentils and beans), starchy vegetables (like potatoes and corn), and whole grain pasta. Simple carbohydrates provide quick energy, while complex carbohydrates offer longer-lasting energy and additional nutrients.
Which of the four types of macromolecules contains units called monosaccharides?
Carbohydrates contain units called monosaccharides. Monosaccharides are simple sugars that serve as the building blocks of complex carbohydrates.
Why are complex carbohydrates such as starches considered long-term energy sources?
Complex carbohydrates, like starches, are composed of long chains of glucose molecules, which take longer to break down compared to simple carbohydrates. This slow digestion process provides a steady release of glucose into the bloodstream, supplying sustained energy over an extended period. Additionally, the fiber content in many complex carbohydrates aids in digestion and helps maintain stable blood sugar levels, further contributing to their role as long-term energy sources.
What are the four kinds of carbohydrates?
The four kinds of carbohydrates are monosaccharides, disaccharides, oligosaccharides, and polysaccharides. Monosaccharides are simple sugars, disaccharides consist of two monosaccharide units, oligosaccharides have a small number of monosaccharide units, and polysaccharides are complex carbohydrates with many monosaccharide units.
What are complex carbohydrates broken down into?
Complex carbohydrates are broken down into simple carbohydrates -- also known as sugar.
