Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.
Constipation.
Roughage.
Roughage is another term for dietary fibre . e.g., Natural food, Dalia etc. It does not provide energy , but only helps in retaining water in the body.
Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.
Helps our body get rid of undigested food (movement of bowel).
does peanut have roughage.
It is the beauty of roughage that it has no calories in it. With no calories in the roughage, you have many advantages with roughage. Roughage saves you from cancer of colon. roughage gives you smooth motion every day. It absorbs some fatty acids with them and gives you negative calories, probably.
Bacteria. Yes, but much of it can't be broken down and it is passed in the feces.
roughage
Hay is the main source of roughage in a horse's diet.
Roughage is not digested in human intestine. Also called fibers. That is a gift of 'God' to human being that you are lacking the enzyme. Which is necessary to brake the beta Glycosidic bond present in cellulose and other dietary fibers. Roughage gives bulk to the feces. So you have motion more frequently. This protects you from cancer of colon and rectum. By washing away toxic products. So 'roughage' is a must in diet.