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having a healthy body better weight longer life having a healthy body better weight longer life

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16y ago

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What are short and long term benefits of being healthy?

food


What are the short and long term benefits of being healthy?

No short term. Long term you don't die as soon.


What are good long term effects of healthy eating?

Longer life and better health.


What makes your heart rate increase more?

Long term or short term? Short term would be getting exited or active, Long term would be eating healthy or being an athlete.


How do you reduce weight of 10kg in a week?

You can't lose 10 kg weight in a week, and I recommend not to attempt various weight loss products. You should only try healthy weight loss methods for long term benefits, eat healthy and exercise. Control your eating habits


What are the long term effects of sit-ups?

Six-pack abs, if you aide them buy eating healthy , jogging, etc.


What are three short-term benefits of maintaining a healthful diet?

1st way: eating more fruits and vegetables and less cakes and candies. 2nd way: take your time while eating your food. 3rd way: eating healthy three times a day + healthy snacks along the way.


What are the short and long term effects of eating healthy?

Increased energy and metabolism, greater efficiency at processing foods, and better body composition


Which weight loss plans work long term?

Many people would suggest that the best long term weight loss plan would be simply eating healthy. Eating a variety of fruits and vegetables while exercising frequently should shed some pounds.


What would you say is a great healthy weight for someone that is 55?

Healthy weight loss isn't just about a "diet" or "program". It's about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.


What benefits are available for people on long term disability?

There are many benefits available for people on Long Term Disability. Benefits vary by state and program, although most offer a financial stipend as a benefit.


Is it possible to detox your body in 24 hours?

While the body has its own natural detoxification processes through the liver, kidneys, and other organs, a complete detox in just 24 hours is not feasible. Some people may experience short-term benefits from hydration, healthy eating, and avoiding toxins, but these changes won't lead to significant detoxification in such a brief timeframe. Sustainable detoxification requires long-term lifestyle changes and healthy habits.