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Pachoi, also known as bok choy or Chinese cabbage, is rich in several nutrients. It is an excellent source of vitamins A, C, and K, which support immune function, skin health, and bone health. Additionally, it contains important minerals like calcium, potassium, and magnesium, along with dietary fiber that aids in digestion. The presence of antioxidants further enhances its health benefits.
What else can I help you with?
What food group does patchoi fall under?
patchoi pachoi pactchoi
What are the main nutrients found in animals?
The Main nutrients found in animals are iron or water
What nutrients do yoghurt have?
Abit nutrients are found in a yoghurt!
What are the nutrients found in food?
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
What are the nutrients that are found in the fried fish?
Nutrients that are found in fried fish are not many. There is protein and polyunsaturated fat.
What is found in villi?
nutrients
What is found in a fruit?
Nutrients
What are the two main nutrients found in autotrophs?
Two main nutrients found in autotrophs include carbohydrates, and proteins
What nutrients are found in oramge?
There are a variety of beneficial nutrients found in oranges. Some of these include electrolytes and Vitamin C.
What are the main nutrients found in beef?
one of the main nutrients is protin
What nutrients are found in a muesli bar?
CarbohydratesProteinNiacinZincFats
What are the nutrients found in cod?
There is a lot of fatty nutrients and Omega-3
