Cereal contains large amount of Calcium. It may make upto 10 percent of the daily calcium intake.
Cereal also contains B12 and B6 (in cereals like special K and all bran)
Iron is another mineral found in plenty in cereals. They have 45% of daily necessary iron.
The three micronutrients are vitamins, minerals, and water.
poor hair and skin conditions
water vitamins minerals
the minerals are:mica,biotite,quartz andolivine ;
Evaporates are found where there is water, such as soil. Three common evaporate minerals found in soil are Anhydrite, Mirabilite, and Thenardite.
Vitamin D, Iron and Folic Acid
Proteins, carbohydrates, and lipids, but there are actually four more: water, vitamins, minerals, and nucleic acids
Three common evaporite minerals are halite (rock salt), gypsum, and calcite. These minerals form from the evaporation of water containing dissolved ions, leading to the precipitation of these minerals on the Earth's surface. Evaporite minerals are often found in arid environments like salt flats and dried-up lake beds.
The three most common minerals on Earth's crust are quartz, feldspar, and mica. These minerals are abundant in rocks and have widespread distribution around the world.
Cheesecake isn't the best or most abundant source of vitamins and minerals out there. Cheesecake may have some protein, riboflavin, and calcium, but it isn't the best choice.
All three are composed of minerals.
they are natural, inorganic, and crystalline solids