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Here are a variety of opinions from WikiAnswer contributors:

  • I'm on a diet and these are my favorites, but this is just a personal opinion: insanity workout and nutrition guide claims to help lose weight in 60 days, banana diet, 5 bites diet, lemonade diet. These diets don't work for everyone.
  • In my opinion, the best diet is the Paleo Diet also known as the Paleolithic Diet, Stone Age Diet, Caveman Diet, or Hunter-Gatherer Diet. It is an excellent diet for both health and weight loss.
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12y ago

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Related Questions

What are the top diets that work fast?

Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.


Do diets actually help you lose weight?

If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.


Do any fast diets actually work?

In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.


What are the top diets that are readily available?

One of the top diets that are readily available are weight watchers. Weight watchers is more of a long term diet than a short term. You would actually want to do some research to figure out which diets would be better for you


Do juice diets actually work?

Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/


Are blood type diets effective?

Experts say that blood type diets do not work any better than any other regular diets. They can actually deprive you of some nutrients you need, but with suppliments, they can be equally effective.


Sebring convertable top doesn't work?

What problem are you actually having? Does the motor work and your top does not move?


Where can one find information about diets that work?

You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.


Does the cinch diet actually work?

Most diets that allow your body to take in the basic nutrients that you need, with proper portion sizes, will work. Most diets "fail" because of peoples inability to stick with it. The cinch diet has a healthy meal plan, and exercise only boosts those effects.


Does the csiro diet actually work?

All fad diets work in the short term. The Csiro diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.


Does the curves diet actually work?

All fad diets work in the short term. The Csiro diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.


How a diet works?

Diets don't work.