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Vitamin A is known as the most important of the eye vitamins. When you take Vitamin A, you are reducing your risk of cataracts and night blindness. Actually, you can improve your night vision by taking Vitamin A or eating foods rich in Vitamin A. Carrots, liver, and sweet potatoes all have a high concentration of Vitamin A.
What else can I help you with?
What type of vitamins keep eyes healthy?
Vitamin D
What vitamins promote healthy functioning of eyes in human beings?
Vitamin A
Which vitamins do you get from a carrot?
Yes, lots. It is very healthy for the eyes best luck
What vitamins should you give your dog to ensure that he remains healthy?
You shouldn't be giving your dog vitamins in the first place. He doesn't NEED vitamins, just the proper food diet for a dog.
What vitamins should be aided with diabetes?
Vitamin D and Chromium are two very important vitamins for people with diabetes. It is very important that you have the proper nutrients and have a healthy diet when you are a diabetic to ensure a healthy life span.
Can a person drink only ensure and remain healthy?
No. While Ensure does have many vitamins and such to help keep a person healthy, it does not contain everything needed to keep the human body in good condition.
A healthy diet will include lots of vitamins?
A healthy diet will include lots of vitamins.
If you eat carrots it will keep your eyes healthy?
There are books written about how nutrition affects the health of your eyes. However it all can be summarized in a few words.Vitamins are very important for healthy eyes particularly vitamins A, C, B and E. One more reason to like veggies and fruits, especially all citruses and carrots. Zinc is also associated with healthy eyes.
What food group is fruit and vegetables in?
In Order To Your Question Yes It Is In A Group And This Food Group Is Called Vitamins. Vitamins Provide A Wide Range Of Usefulness But The Main One Is That It Helps The Eyes And Skin To Keep Healthy/Stay Healthy. Hope This Helped You! P.S. I Am A Scientist And Have Been Investigating This For Years
The fat-soluble vitamins include?
Vitamins A, D, E, and K are the fat-soluble vitamins. These vitamins are stored in the body's fat tissues and liver, allowing for slower turnover compared to water-soluble vitamins. A balanced diet with healthy fats can help ensure adequate intake of these vitamins.
How can i keep my eyes healthy?
Foods that affect eye health include apricots, bilberry, kiwi and blueberry. These are just some of the 19 fruits found in this juice blend that also includes the acai (ah-sigh-ee) berry which has been called the number 1 superfood.
Are vitamins healthy?
yes
