does anyone know? need the answer for my foods class. thanks.
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Two types of dairy produce rich in nutrients are whole milk and cheeses. All dairy products are based on milk (commonly from a dairy cow).
Two examples of airy foods in the milk group that are high in nutrients are Greek yogurt and cottage cheese, both of which provide protein, calcium, and probiotics. In contrast, whipped cream and certain types of sweetened yogurt are examples of airy foods that are not high in nutrients, as they often contain added sugars and fats with minimal nutritional benefits.
1. Adequacy: The diet should provide all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. 2. Balance: the diet should provide foods of all types in proportion to each other such that foods high in some nutrients do not "crowd out" foods high in other nutrients. 3. (k)Caloric Control: manage food energy intake. 4. (Nutrient) Density: select foods that deliver the most nutrients for the least food energy. "High nutrient Density." 5. Moderation 6. Variety
nutrient density
No. Processed foods are generally, but not always, low in essential nutrients and high in calories, fat, and sodium.
It is a nutrient dense food :)
Foods high in sugar but lacking in other nutrients :)
With IBD it can be hard to take in daily important nutrients. Many people tend to resort to a bland diet to control symptoms, but a varied diet is necessary to get the needed nutrients. No one diet will be appropriate for everyone with IBD. It's important to keep a food diary and track which foods cause problems. Then you can choose other foods that have the same nutrients. A high protein, high calorie diet is usually recommended. Also, taking a vitamin and mineral supplement may be needed to get the proper nutrients.
I would not say that lack of nutrients can cause ED, but there are foods that prevent ED, and foods that contribute to ED. Foods high in lycopene, which is found in red fruits and vegetables can help prevent ED, while foods high in fat and trans-fats can cause ED.
All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.
This is what i copied from google The availability of nutrients from foods derived from animals is very high and often surpasses the availability of the same nutrients in plants. Animals provide the bulk of dietary protein and calories to Americans and are a major source of vitamin A, iron, and other nutrients. Foods derived from animals contribute significantly to total nutrients in the U.S. food supply. Moreover, the availability to humans of the nutrients in animal products is high, often exceeding the availability for the same nutrients, e.g., calcium and phosphorus, in foods derived from plants. Animal-d
No, nutrient-dense foods are not always high in calories. Nutrient density refers to the amount of essential nutrients (vitamins, minerals, fiber, etc.) in relation to the number of calories a food contains. For example, vegetables, fruits, and legumes are often low in calories but high in nutrients, while some calorie-dense foods may offer fewer essential nutrients. Thus, nutrient-dense foods can be low in calories while still providing significant health benefits.
Foods that allow microorganisms to grow are called "potentially hazardous foods" or "perishable foods." These foods typically have high moisture content, are rich in nutrients, and may be kept at temperatures that encourage microbial growth, such as meats, dairy products, and cooked grains. Proper storage and handling are essential to prevent foodborne illnesses associated with these types of foods.