Vitamins have differenct functions. They regulate the biochemical reactions(metabolism),helps in bones,tooth and blood cells formation,act as antioxidants to kill free radicals(keeps you young!),boosting immunity, preventing from cancer etc..
The importance of vegetables in our diet is to help provide the human body with vitamins. The human body needs vitamins in order to function properly.
Fiber and vitamins.
D
antibiotics
There are many different vitamins, and they all do different things for the body.
Minerals give your body certain vitamins and minerals are also used in make up
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
It makes strengthens and gives us nutrient
No- but there IS a mineral- iodine- that the human body needs.
Different vitamins provide different things for the human body. Mainly, vitamins are used so that our body stays healthy. For example, Vitamin C stops scurvy and also fights against flus. Vitamin A helps assist helathy night vision and Vitamin D is absorbed in order to have better calcium absorption. i hope this answers your question.
keep warm
Vitamins are naturally occurring compounds present in most foods. The human body cannot produce vitamins and therefore has to acquire them from external sources: diet or supplements.