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If you restrict your calorie intake you can lose weight. Also changing it up to trick your motabilism like 500 cals one day and less the next. Also fasting can help to it clenses your body. I hope I helped.

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14y ago

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Could you lose weight by eating salad?

yes


How much weight will you lose if you only consume salad and water for 2 months?

Idk. salad is healthy for you and one of the number one things to do to lose weight is drink water but it would be unhealthy. because your not consuming the things you need to. like meat. so it depends on the salad.


Can you lose weight by drinking vineger oil?

simply yes if u ad it to ur salad instead of ranch. but it might not be the heathiest way to loose weight. u can try drinkng apple cider vinegar after your meals


Would you lose weight if you just ate salad for three weeks?

Very probably. It depends what you mean by "salad" though. For example, potato salad is unlikely to help you lose weight. Salad vegetables are unlikely to give you enough protein so your salads should sources of protein, such as fish, nuts, soya, meat and so on.


If you are trying to lose weight should you eat fast food?

Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.


If you eat pre-mixed chicken Caesar salad everyday can you lose weight?

As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.


If you eat only one salad all day and exercise for about an hour everyday will you lose weight?

You will lose weight but you could also become extremely unhealthy. It is better to gradually lose weight with a restricted calorie diet but with some balance.


Will you lose weight just eating vegatables?

As long as they're not fried or dripping with salad dressing, then yes.


500 Calorie Diet: Not A Smart Long Term Option?

It can often seem difficult to properly lose weight with a vegetable soup diet. By learning to follow some great ideas and concepts, it should be possible to lose weight with vegetable soup in no time at all.


What vegetable makes you lose weight?

No specific vegetable makes you lose weight. Weight loss is achieved by taking in fewer calories than the body uses. Look up Mark Haub, Professor of nutrition and his Twinkie diet. Vegetables will most likely help you feel fuller longer and may help you not eat more caloric dense foods, but in and of themselves they will not make you lose weight.


Need to lose weight in hips and butt areas because they are putting pressure on spine?

Eat salad and fruit salad for breakfast lunch and dinner! Exercise and do yoga! Limit the salad dressing to as close as none! It WILL be worth it in the end trust me! Do until satisfied with weight results!


If you eat healthy will you lose weight?

Not necessarily, as eating healthily can only counteract eating an appropriate portion, if you still eat 4,000 calories worth of salad, then you still won't lose any weight.