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If you eat only one salad all day and exercise for about an hour everyday will you lose weight?
Wiki User
∙ 9y ago
You will lose weight but you could also become extremely unhealthy. It is better to gradually lose weight with a restricted calorie diet but with some balance.
Wiki User
∙ 9y ago
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How do you get slim quickly?
Exercise everyday for at least an hour.
How long should children exercise everyday?
1 hour a day
How long should children the age of 10 exercise for?
they should exercise 1 hour a day everyday
How do you get rid of excess calories?
You exercise an hour everyday i think,hope it helps
How do you lose 10 pound in 1 week?
You would have to exercise everyday, for about 1 hour,
How do you lose weight fast without taking any drugs?
You can lose weight fast by having a healthy diet and good execise , stay away from junk food , fried food and sweets , try to go jogging everyday , exercise for minimum 1 hour everyday and yu'll start loosing weight , it doesn't always have to be fast but like this you'll start to get used to a better lifestyle , yu can even be creative and dance instead of exercise .
Should you train hard everyday?
It depends if you want to/can. You at least need an hour of exercise every day.
Why do you not lose weight if you go to the gym everyday?
Not unless you work out the whole 24 hour day.Are you that serious about losing weight? ;)
How many hours is needed to exercise everyday?
I think about 30 min to 1 hour is recommended for both men and women.
What food can you eat and eat and not gain weight?
You will gain weight from eating anything if the amount you eat is not adequately balanced by your physical activity. Fruits and vegetables; anything on a balanced diet in proper proportions will not cause you to gain weight. If you are in your teens, growth will occur, including weight gain, so you have to allow for that. Make sure that you exercise daily.
How many minutes of exercise are recommended per day?
AwnserOnly 30 Minutes a Day.An hour To Lose weight.
How can you lose weight from your hips?
an hour of jogging/swimming and going up and down some stairs everyday should help
