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600 Calories a day is a VERY small amount of food for a daily intake. You should only eat this way if your doctor has instructed you to do so. You will likely be eating a large amount of fruits, vegetables, and beans--foods that are low calorie, but nutrition-packed.

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10y ago

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What are some good HCG diet recipes?

Simple sandwiches and salads are really the only thing you can eat. There is a 600 calorie limit per day!


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No. A calorie is a calorie whatever time if the day it is.


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How many calorie does a Canadian adult eat in 1 day?

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What health repercussions are there if you only eat 600 calories a day?

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Lose Weight with the Big Breakfast Diet?

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