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A diet that is low in carbohydrates forces the body to use fats that it has stored, in order to provide it with the energy it requires. Low carb foods include salad vegetables, fruit, cheese, grains and nuts. It is important that your diet contains fats and oily fish such as salmon is a good low carb food to include.
What else can I help you with?
What makes the best low carb diet so effective?
the best low card diet is so effective because it contains hardly no carbs, you can achieve this by not eating such foods as bread, fish and other foods.
What types of food are in a low GI diet?
Foods that are in a low GI diet are foods that generally cause a slow and low rise in blood glucose levels. These foods also are all carbohydrates. Porrage, Apples, and sweet potatoes are all examples of foods that have a low GI,
What type of diet foods work best for a teenage female?
A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.
what are some low cholestral diet foods?
Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
What is a low-triglyceride diet?
A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.
What foods should you avoid on low fat diet?
Fattening foods, sweets, and chips or junk foods...
What would be included in a low cholesterol diet?
Certain foods are included in a low cholesterol diet. For instance, Honey Nut Cheerios, oatmeal, walnuts, and almonds are all great foods for low cholesterol.
Where can I find advice on low carb diet foods?
The best way to find advice on low carbohydrate diet foods would to be talking with your doctor, or hiring a physical trainer. They will walk you through the foods to, and not to eat.
What low fiber foods help maintain a healthy diet?
http://www.mayoclinic.com/health/low-fiber-diet/my00744 This site talks about how to keep weight under control and how to maintain a healthy diet by eating low fiber foods such as fruits.
What is Lowes's diet?
A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.
Should zero calorie foods be apart of a diet?
Zero calorie foods are good for someone who is on a diet and are counting calories. It really depends on the diet you are on. While zero calorie foods might be low in calories some are high in carbs. If you are on a low carb diet, such as South Beach, this might effect your diet and do the opposite.
When choosing foods for a healthy diet you should choose a variety of foods that are moderate in sugar?
for a healthy diet, you should try to choose foods that are very low in sugar.
