A truly healthy person has a sound body and mind that is free of disease and infirmity. Healthy living includes taking the steps needed to optimize one's chances of surviving and thriving, like eating a healthy diet and exercising regularly. Questions relating to all aspects of health and living a healthy life are welcome here!diet
balanced diet is a diet rich in all the nutrients required for our body where as fast food is only rich in few of the nutrients and can be very harmful for the body.
No, not all food contains all the nutrients.
vitamin D Include food rich in calcium and protein in your diet. Milk, eggs, sesame seeds, figs,peanuts, almonds, chick peas, greens, sprouts are all rich in calcium.
Same way all animals get their nutrients, from the food they eat
Food that has had all of its nutrients removed is stored in the colon and rectum until it is defected out.
all foods should have labels to tell all nutrients
No one food contains all the nutrients your body needs. Good foods contain a range of nutrients, but there is no one food. Eating a balanced diet will give you the nutrients you need to sustain a healthy body. Hope this helps. :)
Milk
Food must be absorbed so the body can get all the nutrients from the food.
No, lentils are another excellent source of a single food that contains all the essential nutrients for survival.
The medium will supply all the nutrients that the cell will need to grow well.
The blood plasma contains the red blood cells which carries the food nutrients and oxygen to all the cells.