Well, like any other part of the body you can gain weight the usual way. Eating things with more fat but that also have protein as opposed to more vegetables and fruits. However, every person's body is different, and if you gain weight to say your hips instead of your thighs, there's really nothing you can do.
Squats. Nothing works like squats for building up the glutes and quads. Squats. Lots of 'em. I bet if you do fifty today you'll be sore for days. And if you want quicker results, do the squats with some free weights held at shoulder height. Just do fewer reps. Heavier weight with fewer reps will add muscle mass. You'll be amazed how your butt looks in a few months.
walk on the treadmill with an incline ride bikes with resistance
if you you have big thighs and have skinny legs in the bottom can you make them bigger
i don't think there's actually foods that can make your thighs bigger my friend told me to eat peanut butter and jelly before going to bed it makes your butt big.but try exercise jogging and dancing. that's what i do and my thighs are big and my butt too.
a bike ride exercises your quadraceps and so yes it will build up muscle on your thighs, making them bigger
fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone
Try 6 Snickers bars every day. It worked for me.
no, but it will lead to bigger thighs and arms
The bones of the thighs are called the femur.
You can't preferentially add fat to a certain part of your body. Where your fat goes is determined by your genes. But if you want to add muscle to your thighs, the best exercise is barbell squats.
No pasta dosen't make your breasts bigger. Your body collects fat in predetermined spots which are influenced by genetics. Fat normally collects on your thighs, hips, breasts and waist. When your weight goes up (by 20-30lbs.) your breasts will get bigger along with the rest of you, it's only when you gain significant weight that your breast size changes.
do 100 squats to make our thighs soft then run or jog and that should work
no just the waist
no.