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Vegetarianism is the practice of avoiding the consumption of animal flesh. Animal-derived products such as eggs, cheese and milk are often still included.

This often leads to an increase of other types of foods such as vegetables and alternative sources of protein and iron.

Veganism is similar, with the exclusion of animal-derived products. Vegans will not eat honey (that comes from bees) or wear leather (that comes from cows and other livestock).

It can be due to religion, society, personal beliefs or health. In Hinduism, vegetarianism is a requirement and meat is strictly prohibited.

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15y ago

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