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Fiber helps waste move through your intestines easily.
It helps you to defecate better. It also helps to lower the risk of colon cancer.
Fibre is essential for healthy bowel function. When fibre passes through the bowel it absorbs a lot of water, so it increases the bulk of the waste matter. This also makes the waste softer and increases the speed and ease with which it passes through the bowel.
What else can I help you with?
Are calories in fiber stored as fat in the body?
Your body does not digest fiber
Are the calories in fiber stored as fat in the body?
Your body does not digest fiber
What is a form of carbohydrate that the body can't digest.?
Fiber
What Carbohydrates provide the body with .?
starches; fiber
Are fibers digested by humans?
depends on the fiber.... what kind of fiber dear?
Why is it important to eat fiber even though the chemicals in it are not used by your body?
Fiber is a type of carbohydrate that the body can't digest.
What does does fiber do to the body?
it helps with digestion
What is the ultimate fate of dietary fiber?
Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.
How much fiber a day does your body need?
very much in the body.
Why is it important for your body to have fiber?
fiber provide free motion that is the major reason to need fibre
Can excess fiber be harmful to the body?
yes
Where is fiber stored in human body?
its somewhere
