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Subjects>Beauty & Health>Diet & Nutrition

What does fiber do to your body?

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Anonymous

∙ 12y ago
Updated: 9/14/2023

Fiber helps you digest food, eliminate waste, and regulate blood sugar levels. It also gives you a sense of satiety.

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Consuelo Hauck ∙

Lvl 10
∙ 2y ago
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Related Questions

Are calories in fiber stored as fat in the body?

Your body does not digest fiber


Are the calories in fiber stored as fat in the body?

Your body does not digest fiber


What is a form of carbohydrate that the body can't digest.?

Fiber


What Carbohydrates provide the body with .?

starches; fiber


Are fibers digested by humans?

depends on the fiber.... what kind of fiber dear?


Why is it important to eat fiber even though the chemicals in it are not used by your body?

Fiber is a type of carbohydrate that the body can't digest.


What does does fiber do to the body?

it helps with digestion


What is the ultimate fate of dietary fiber?

Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.


How much fiber a day does your body need?

very much in the body.


Why is it important for your body to have fiber?

fiber provide free motion that is the major reason to need fibre


Can excess fiber be harmful to the body?

yes


Where is fiber stored in human body?

its somewhere

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