The body uses fruit primarily as a source of essential vitamins, minerals, and dietary fiber, which contribute to overall health and well-being. Fruits are also rich in antioxidants and phytochemicals that help protect cells from damage and reduce the risk of chronic diseases. Additionally, their natural sugars provide a quick source of energy. Overall, fruit supports various bodily functions, including digestion and immune response.
Fruit and vegetables can provide the certain vitamins and minerals the body needs
There are a number of things that a fruit will do to your body depending on the particular type of fruit. Most fruits serve as a major source of vitamins and essential acids.
There are use by the body as energy, for repairing, and to maintain the body in shape... example.. the body needs protein to repair muscle tissue.
i dont know but i love fruit
Yes blueberries are a fruit and fruit is good for you.
They are fruit as they are a fleshy seed-bearing body that develops from a flower.
not sure but people in tribes use ash, fruit, and other plants to make body paint.
the vitamins and fibre that your body needs.
No, but fruit and fruit juices containing potassium can.
Cooking fruit.
50%
strawberries are fruit, and fruit in EVERY case are healthy for your body. Eating anything in excess is bad,