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Fruit and vegetables can provide the certain vitamins and minerals the body needs

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13y ago

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How can fruits and vegetables help your body?

you have to eat fruit and veg because you need to be like superman


How do vegetables and fruit help the body?

Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.


What painting style did archimboldo prefer?

portrature! because he used fruit and vegetables for the face and body portrature! because he used fruit and vegetables for the face and body


How does eating more fruit and vegetables improve your BMI?

When you eat more fruits and vegetables you lose body fat so you will lose a few pound. It will help you to gain lean muscles and you will have a healthier body.


Are watermelons vegetables or fruits?

They are fruit as they are a fleshy seed-bearing body that develops from a flower.


Are vegetables and fruits good for you?

Fruit and vegetables are good for you because they help you get your five a day!


What are the effects of eating vegetables?

Effects of vegetables are - 1. Giving You Sources of Nutrition to help your body develope 2. per 2 vegetables - gives you Vitamins and minerals in some vegetables 3. Carrot, broccoli, and cucumber are great sources of Vitamins B4 and B6 Effects of Fruit 1. Lots of vitamins (5 aday) 2. Body developmet 3. digestive system help (EG - if u have trouble going to toilet, eat fruit like Prunes or watery vegetables to help your digestive system)


What does fruit's and Vegetables do for the body?

It provides various nutrition and vitamins for the growth and development of body.


What meat and vegetables?

Meat: Protein and Iron Vegetables: I don't know Fruit: I don't know


How can vegetables help to your body?

they cant


What does fruit do for the human body?

The same as vegetables. vitamins, antioxidants, enzymes, minerals, and fiber.


How does Fruit help your body?

the vitamins and fibre that your body needs.