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The grain group provides essential nutrients, including carbohydrates, dietary fiber, vitamins (especially B vitamins), and minerals such as iron and magnesium. Whole grains, in particular, are beneficial for digestive health and help sustain energy levels. Additionally, they can contribute to heart health and reduce the risk of chronic diseases when incorporated into a balanced diet. Overall, grains are a fundamental source of energy and nutrition in many diets worldwide.
What else can I help you with?
What nutrients does the grain group provide?
Nutrients
What food group is rolls from?
it is the grain group it is the grain group
What food group is bread?
bread is a carbohydrate
What food group is dosa in?
Grain Products
To which food groups do a hot dog and a bun belong?
The meat and grain group
What food group is the grain group in?
it is in the rice and alternatives group
What are some examples of foods in the grain group that provide essential nutrients for a balanced diet?
Some examples of foods in the grain group that provide essential nutrients for a balanced diet are whole grains like brown rice, quinoa, whole wheat bread, and oatmeal. These foods are rich in fiber, vitamins, and minerals that are important for overall health.
What food group is granola in?
Granola is in the grain group.
What food group does noodles belong to?
Noodles belong to the grain food group, as they are primarily made from wheat flour and water. They are a source of carbohydrates, which provide energy. Depending on the ingredients used, noodles can also offer some protein and, in whole grain varieties, dietary fiber.
What food group is mealies?
Mealies, also known as maize or corn, belong to the grain food group. They are a staple carbohydrate source and are often used in various forms, such as cornmeal, tortillas, and popcorn. As a grain, they provide energy and essential nutrients, including fiber, vitamins, and minerals.
Which food group does a Rocky Road Granola Bar belong to?
the grain group. if there are any nuts that would be grain and protien, if there are fruits fruit group
What is the color of the grain group?
orange
