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What are some examples of foods in the grain group that provide essential nutrients for a balanced diet?
Some examples of foods in the grain group that provide essential nutrients for a balanced diet are whole grains like brown rice, quinoa, whole wheat bread, and oatmeal. These foods are rich in fiber, vitamins, and minerals that are important for overall health.
What food group is rolls from?
it is the grain group it is the grain group
What nutrients does the vegetable food group provide?
A bunch of things such as vitamins energy and so on
What would happen if you do not eat grain for 2 weeks?
Your body won't be getting all the nutrients it needs. Grain is a great source of fiber, which helps you better absorb nutrients from other foods you eat by keeping your digestive system healthy and clean. No grain will decrease your fiber intake, so you won't be getting all the nutrients necessary to function. Carbs in grains also provide you with energy. No grains equal no energy.
Do rice grain have cell?
Yes, rice grains are composed of cells. The outer layer of a rice grain, called the hull, is made up of specialized cells that protect the inner parts of the grain. Inside the rice grain, there are different types of cells that store nutrients and provide structure.
What food group is bread?
bread is a carbohydrate
What are the vitamins and nutrients found in each food group?
The food pyramid begins with grains, which are the starch group. The next group is the fruit and vegetables, which provide potassium. .Following that is the cheese group, which provides calcium. The next group is the meat group, and it gives the body protein. The group at the top of the pyramid is the sweets and fats group, which provide no real nutrients, and should only be eaten sparingly.
What are the main nutrients found in grain?
whole wheat!
What food group is dosa in?
Grain Products
To which food groups do a hot dog and a bun belong?
The meat and grain group
What food group is the grain group in?
it is in the rice and alternatives group
What is the nutritive value of whole grain?
Whole grains are recognised as having more nutrients than refined grains. The reason for this is that the process of refining the grain removes most of the nutrients.
