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What would happen if you do not eat grain for 2 weeks?

Updated: 8/19/2019
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12y ago

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Your body won't be getting all the nutrients it needs. Grain is a great source of fiber, which helps you better absorb nutrients from other foods you eat by keeping your digestive system healthy and clean. No grain will decrease your fiber intake, so you won't be getting all the nutrients necessary to function.

Carbs in grains also provide you with energy. No grains equal no energy.

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12y ago
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Q: What would happen if you do not eat grain for 2 weeks?
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