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It depends on the type of trans fatty acids., the manufactured, man-made type have a negative effect on health, destroying the good trans-fats, which come from cud-chewing animals, especially when they are grass fed, they raise they bad cholesterol (LDL) and lower the good cholesterol, (HDL) increasing the risk of heart disease.

The good trans-fats, from healthy, grass fed cud-chewing animals actually do the opposite, reduce bad cholesterol and increase good cholesterol and promote a healthy cardiovascular system.

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