Roughage (also called fibre) is the coarse indigestible constituent of food which provides bulk to the diet and aids digestion. Foods which contain roughage are wholegrain cereals like wheat, barley and bran as well as the edible skins of most fruit and vegetables.
Eggs, milk, cheese, and most meats and fishes contain zero roughage.
YES
Yes. Roughage is the same thing as fiber. Both baked beans (or any kind of beans, really) and prunes (as well as most fruits and vegetables) contain fiber.
yes as it contains dietary fibre.
All nuts, especially almonds.
carbohydrates
It is important to know what is being eaten. Roughage is indigestible material in vegetables, that helps the gut pass food and waste.
Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana
Roughage Is A Food Which Is High In Fibre Which The Digestive System Cannot Digest As Easy As Other Foods.
Roughage(cellulose).
foods in the Starchy food group are foods such as: potatoes etc
Roughage is another term for dietary fibre . e.g., Natural food, Dalia etc. It does not provide energy , but only helps in retaining water in the body.