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What else can I help you with?
Is 9g a good source of protein?
9g is not a source. If it's a good amount depends on the weight on the food which contains that amount.
Does skimmed milk contain dietary fiber?
Yes. It contains a little amount of roughage or dietary fibre to keep the intestines working in a good condition
What are Germany's major food and fiber imports?
food good
What is the food nutrient of ginger?
Almost no fat, little fiber, carbs, sugar or protein. Ginger has a good amount of potassium - and not much else.
Is fish really brain food?
Fish is considered brain food because it contains a large amount of highly unsaturated fatty acids, which are good for your brain.
What kinds of food should you eat if you am on a high fiber diet?
Many foods currently have been claiming to have high fiber. I have found that cereals like special k have a good amount of fiber. There are also the yogurts that provide high fiber. Try plant foods like cauliflower and green beans.
Why is fish such a good food for both humans and animals?
its good for both because it has a very good amount of vitamins and minerals such as zinc and iron. also it contains ocean water!!
How much fiber is in one cup of cabbage?
One cup of chopped raw cabbage contains approximately 2 grams of dietary fiber. This amount can vary slightly depending on the specific type of cabbage, but generally, it provides a good source of fiber along with other nutrients. Including cabbage in your diet can contribute to overall fiber intake and support digestive health.
Is high fiber cereal good to eat with constipation?
The average person needs 10 and 25 grams of fiber in their daily food. Cellulose is the most common source. Foods such as beans, cereals and berries are good examples of high fiber foods. You should be careful of foods that are touted as high grain but contain a large amount of sugar.
What is a really good, natural food that is high in fiber?
You can get plenty of fiber in your cereals along with fruits, vegetables, & whole grains. In fact, many cereals--including Raisin Bran (anything "bran" really) and just about anything by Kashi, will be high in fiber. Oatmeal is good (like some here have mentioned & for other reasons, but at 3gm a service--only a modest amount for a "grain"). And celery, like most veggies has fiber--but not this huge amount someone else claimed (maybe 2 gm).
What are good options for a high fiber diet?
Some good options for a hight fiber diet are more healthy food, such as fruits and vegtables. You can cook some food that has less calories than original foods.
What does a large amount of fiber prevent?
Fiber in diet prevents constipation and some believe...colon cancer. Too much of anything is not good
