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You can get plenty of fiber in your cereals along with fruits, vegetables, & whole grains. In fact, many cereals--including Raisin Bran (anything "bran" really) and just about anything by Kashi, will be high in fiber. Oatmeal is good (like some here have mentioned & for other reasons, but at 3gm a service--only a modest amount for a "grain"). And celery, like most veggies has fiber--but not this huge amount someone else claimed (maybe 2 gm).
What else can I help you with?
What is the diabetic diet and does it really work?
This diet should be high in fiber content and contain good, natural foods. Should be low in sugar and white flour products such as pasta and eat very little processed food.
What are Germany's major food and fiber imports?
food good
What is the benefit of natural fiber?
Natural fiber has many benefits, especially if it is in the form of psyllium husk. A good source of natural fiber is Metamucil. Some of the benefits of natural fiber are a reduced risk of heart disease, relief of constipation, help in digestion, stronger bones, and the ability to stay slim.
What are some good supplements for fiber weight loss?
Fiber tables, fiber wafers and fiber-based cleanses are all good supplements for fiber weight loss. Check with your local specialty or natural foods grocery store for these and additional options.
Is fiber one good for you?
Yes, it is a good fiber treat that has all of your favorite treats like chocolate, peanut butter, and other really good stuff. And it is still good for you!
What food contains a good amount of fiber?
Well cereal does From Tony
What are good options for a high fiber diet?
Some good options for a hight fiber diet are more healthy food, such as fruits and vegtables. You can cook some food that has less calories than original foods.
How can organic food help you live a better lifestyle?
Eating organic food makes you live a better life style because you feel really good inside and in a good mood because there natural with no pestisides.
Make a sentence with the word fiber glass?
Fiber glass is a synthetic building material. It is really made of glass, but is processed in such a way as to be strong, light weight, and durable.My tennis raquet is made of fiber glass. Speed boats made of fiber glass really go fast. Fiber glass makes good insulation.
How do you develop good nutrition?
Eating healthy! NO fast food. Greasy food can also cause acne. Eat things like fiber, apples, iron... Ect. Also go on a 15 minute walk a day. That will really help
What is a good source of Fiber for dogs?
granola bars, prunes, some types of cereal and a lot othersAnswer:Whole grains; and fruits and vegetables in general. Ditch the white bread.skins of fruits
Why is fiber good for the digestive system?
Fiber stimulates the muscular response (peristalsis) which pushes food in its assorted stages of digestion through the alimentary canal.
