Vitamins are an organic compound required by an organism as vital nutrient in limited amounts. They can be found in Grains,Vegetables,Fruits, Milk, Meat, Beans,Oils, which is the main Food Group. An organic chemical compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism.
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
vegtables
Wheat is part of the grains, breads, and cereals food group. So it contains B vitamins and it gives you energy.
vitamins
Wheat is part of the grains, breads, and cereals food group. So it contains B vitamins and it gives you energy.
vitamins
iron, vitamins, minerals of the mother's food.
Food contains, carbohydrates, proteins, sugars, fats, and vitamins/minerals.
yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food. yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food.
no
Probably fruits and vegetable contain the highest vitamins and minerals.
basil is a fibre and vitamins