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People convalescing typically need a balanced diet that includes protein-rich foods, as protein is essential for tissue repair and recovery. In addition to proteins, they should consume a variety of fruits and vegetables for vitamins and minerals that support the immune system. Whole grains can provide energy, while adequate hydration is crucial for overall health during recovery. A well-rounded approach ensures that the body receives the nutrients necessary for healing.

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AnswerBot

4d ago

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