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What else can I help you with?
Which food group should you get the most servings from?
Carbohydates. You need 7 to 11 servings per day.
Which food groups should you eat the most servings daily?
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
What food groups do you need the most of?
the food that you need the most of is the Grain food group.
How many servings of food do teenagers need during puberty?
5
How many servings of each food group elderly people need?
Elderly people generally need a balanced diet that includes a variety of food groups. The USDA recommends that older adults consume about 5-6 servings of grains, 2-3 servings of protein (meat, fish, beans, or nuts), 2-3 servings of dairy, and 2-4 servings of fruits and 3-5 servings of vegetables each day. However, individual needs may vary based on health status, activity level, and dietary restrictions, so it's essential to consult a healthcare provider or nutritionist for personalized advice.
Which food group should make up the largest percentage of your diet?
The breads, cereal, rice and pasta group make up the biggest portion of the food pyramid. You need 6-11 servings of these per day. The smallest is fats, oils and sweets, which you should only have sparingly.
What are the daily servings of food?
The daily servings of food depend on your age, gender, weight, and activity level. For instance an 18 year old girl may only need 1800 calories where as a boy of the same age can need up to 2200. The following website can allow you to input your information to find out what your daily requirements should be. www.mypyramid.gov
Where do I need to go to find out more about the best diet?
The most balanced diet is one that comes from the food pyramid. The food pyramid shows you how many servings need to come from each food category to fuel your body. Please see www.foodpyramid.com, or see your local nutritionist.
Why you need to distribute food to unfortunate group?
why we need justifying the distrubtion of food to the unfortunate group
Why might a runner need more servings from bread cereal rice and pasta group than a less active person?
H
How many servings of fats oils and sweets do you need?
At the most... just one but most recomend that you eat even less
What type of food is a good nutritional balance?
The types of foods you should eat can be based around the food pyramid. The base should be bread, pasta and other grain products. You should have about 6-11 servings a day. Next are your fruits and vegetable groups. You should have 3-5 servings of vegetables and 2-4 servings a fruit per day. Next up are dairy products i.e. milk, and yogurt. You should have 2-3 servings per day unless you are lactose intolerant in which case you should avoid dairy. Next you have your meat group in which you need about 2-3 servings a day. And last you have the sweets, which should try to be avoided.
