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Carbohydates. You need 7 to 11 servings per day.

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15y ago

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Most of the food servings in your daily diet should come from which food group on the pyramid?

Breads/Grains 6-11 servings a day.


Which food groups should you eat the most servings daily?

You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.


From which food group should you eat the most servings of daily?

The largest number of servings should come from the Bread, Cereal, Grains, and Rice family. 6-11 servings daily are recommended.


Which food group do you need the most servings from?

Mostly Grains but less Oils


What is the most important food group?

the most important food group is fruit and veg but you still have to eat all the other groups


What food group should you eat most of daily?

vegetales mainly


What is the best food group you can have?

Since some food from each food group is necessary for good nutrition, there is no "best" food group.


Which food group should you eat the most of?

The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.


Is fruit the most important food group?

Fruit is not the most important food group. Grain is the most important food group.


How much should a adolesent eat of the eat most food groups?

Adolescents should aim for a balanced diet that includes a variety of food groups. Generally, they should consume 5-6 servings of grains, 4-5 servings of fruits, 4-5 servings of vegetables, 2-3 servings of protein (like meat, fish, or legumes), and 2-3 servings of dairy daily. Portion sizes can vary based on individual needs, activity levels, and growth stages, so it's important for them to listen to their hunger cues and maintain a balanced intake. Consulting with a healthcare provider or a nutritionist can help tailor these recommendations to individual needs.


What nutrient group contains the largest portion of the daily food servings of your animal?

The nutrient group that typically contains the largest portion of daily food servings for most animals is carbohydrates. Carbohydrates provide a primary source of energy, which is essential for daily activities and overall health. In many animal diets, especially for herbivores, a high proportion of food consists of fibrous plant materials rich in carbohydrates. However, the exact composition can vary depending on the species and their specific dietary needs.


What is an important feature of the food group sub groupings?

The main features of a food groups are a list of the foods that fall into different food groups. The plan then specifies which foods will be consumed with each meal. Each meal should incorporate diverse food groups.