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Carbohydates. You need 7 to 11 servings per day.
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∙ 13y ago
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Most of the food servings in your daily diet should come from which food group on the pyramid?
Breads/Grains 6-11 servings a day.
Which food groups should you eat the most servings daily?
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
From which food group should you eat the most servings of daily?
The largest number of servings should come from the Bread, Cereal, Grains, and Rice family. 6-11 servings daily are recommended.
Which food group do you need the most servings from?
Mostly Grains but less Oils
What is the most important food group?
the most important food group is fruit and veg but you still have to eat all the other groups
What food group should you eat most of daily?
vegetales mainly
What is the best food group you can have?
Since some food from each food group is necessary for good nutrition, there is no "best" food group.
Is fruit the most important food group?
Fruit is not the most important food group. Grain is the most important food group.
Which food group should you eat the most of?
The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.
What is an important feature of the food group sub groupings?
The main features of a food groups are a list of the foods that fall into different food groups. The plan then specifies which foods will be consumed with each meal. Each meal should incorporate diverse food groups.
Which group from the food pyramid should be eaten most sparingly?
fats and sugar
What are six food groups?
The six food groups are: Meats & Protein Grains Fruits Vegetables Dairy Fats & Oils
