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vegetales mainly
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∙ 12y ago
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Most of the food servings in your daily diet should come from which food group on the pyramid?
Breads/Grains 6-11 servings a day.
Which food groups should you eat the most servings daily?
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
What is the most important food group?
the most important food group is fruit and veg but you still have to eat all the other groups
What is the best food group you can have?
Since some food from each food group is necessary for good nutrition, there is no "best" food group.
Is fruit the most important food group?
Fruit is not the most important food group. Grain is the most important food group.
From which food group should you eat the most servings of daily?
The largest number of servings should come from the Bread, Cereal, Grains, and Rice family. 6-11 servings daily are recommended.
Which food group should you eat the most of?
The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.
What do most of your calories come from daily?
Food.
Which food group should you get the most servings from?
Carbohydates. You need 7 to 11 servings per day.
Which group from the food pyramid should be eaten most sparingly?
fats and sugar
What food groups do you need the most of?
the food that you need the most of is the Grain food group.
Which food group of the food pyramid is most important for building cell structures?
The protein food group is most important for building cell structures.
